Category: Blog

Vegetarian-Friendly Restaurants on the Peaceful Side

Posted on July 11, 2025 by bpintern - Blog, Uncategorized

Written by: Emily Huffstetler

Scouting out vegetarian options in the American South can feel like an Olympic sport. Even a simple bowl of grits might hide sausage, and house salads often come topped with bacon by default. When you’re on a family vacation, the last thing you want is to be that person holding up dinner plans. So we’ve done the legwork for you. Here are our favorite spots for vegetarian-friendly dining on the Peaceful Side.

Best Fine Dining: Foothills Milling Co.

This is hands down the most vegetarian-friendly fine dining option on the Peaceful Side. Foothills Milling Co. offers a dedicated vegetarian menu, with creative, elevated dishes that don’t treat vegetables as an afterthought.

Vegetarian Entrées Include:

Tempura Fried Vegetables (Vegan): Tempura-fried asparagus, green beans and sesame-roasted mushrooms over scallion jasmine rice, with sweet Thai chili sauce and baby green beans.

Orechiette Mushroom: Orecchiette pasta tossed with basil pesto, wild mushrooms and roasted tomatoes, topped with shaved parmesan.

Pasta Primavera (Vegan): Broccolini, baby portabellas, sun-dried tomatoes, heirloom carrots and asparagus in a tomato basil sauce with orecchiette pasta.

612 Sevierville Rd, Maryville, TN 37804

Best Budget Bite: Southland Books & Café

More than just a bookstore and community hub, Southland Café has one of the most expansive vegetarian menus in town—at prices that make you feel like you’ve time-traveled to 2010.

Highlights Include:

Davinci: Pimiento cheese sandwich with lettuce and tomato on toasted bread

Dalai Lama: Hummus, black olives, cucumber, tomato, lettuce and feta in a wrap

Isaac Newton: Hummus, black beans, mushrooms, bell pepper and lettuce in a wrap

Thomas Edison: Pimiento cheese, cucumber, Swiss, tomato and lettuce in a wrap

Chickpea salad sandwiches, tofu sandwiches, vegan BLTs and classic egg sandwiches round out a menu full of comforting options.

1505 E Broadway Ave, Maryville, TN 37804

More Great Vegetarian-Friendly Stops

Peaceful Side Social

A modern space with a dedicated dietary restrictions menu.

Power Bowl: Quinoa, arugula, tomatoes, cucumbers, radishes, half an avocado, lemon vinaigrette

Peaceful Garden Salad

Truffle Fries: Tossed in truffle oil and parmesan (note: made in shared fryer)

7967 E Lamar Alexander Pkwy, Townsend, TN 37882

Bella

Upscale Italian spot with lots of veg options (menu changes by time of day).

Beet Salad: Mixed greens, poached pear, roasted red beets, candied almonds, citrus vinaigrette

Mushroom Rigatoni, Penne al Pomodoro, Fettuccine Alfredo and Crispy Ricotta Ravioli

Brunch standouts: Lemon Mascarpone Pancakes, Caprese Frittata

121 West Broadway Avenue, Maryville, TN 37801

Maryville Corner Market & Cafe

A cozy café known for its creative, locally-sourced dishes.

Veggie Wrap: Seasonal vegetables sautéed and topped with feta and spinach

Pimento Cheese Scoop Salad: Served over greens with fruit and veggies

Whipped Ricotta with Lime Thyme Honey: Served with organic veggies

800 Montvale Rd, Maryville, TN Maryville, TN 37803

Blackhorse Pub & Brewery

Casual spot with several veggie-friendly pub fare options.

Field Burger: Plant-based patty on a multigrain bun

Spinach Parmesan Flatbread

Appetizers: Black Bean Hummus, Crispy Brussels and more

441 N Hall Rd, Alcoa, TN 37701

Petro’s Chili & Chips

Quick, customizable and surprisingly vegetarian-friendly.

Vegetarian Chili: Beans, rice, cheese, chips and toppings

1427 W Lamar Alexander Pkwy, Maryville, TN 37801

Vienna Coffee Company

Great for breakfast or lunch with a side of local charm.

Crustless Quiche: Spinach, tomato, feta

Egg & Cheese Biscuit

Hummus and Veggie Wrap

Grilled Cheese

212 College St, Maryville, TN 37804

Asia Café Xpress

Local Asian fast food with classic vegetarian entrées.

Pad Thai, Drunken Noodles and Vegetable Hibachi

2025 Bridgeway Dr, Maryville, TN 37801

Jaboni’s Pizzeria

Pizzeria with standout vegetarian pies.

Margherita Special, Grande White and The Dillenger (topped with dill pickles and ranch drizzle)

549 Foothills Plz, Maryville, TN 37801

Smoky Mountain Brewery

A reliable choice with hearty vegetarian mains and sides.

Veggie Philly, Plant-Based Burger, Stuffed Shells, Veggie Pizza or Calzone

743 Watkins Rd, Maryville, TN 37801

Subs & Such

Old-school sub shop with a solid salad bar.

Veggie Sandwich, All-You-Can-Eat Soup & Salad Bar

248 S Calderwood St, Alcoa, TN 37701

The Soup Kitchen

Offers at least one vegetarian soup daily, like Tomato Rice and Hearty Vegetable

245 S Calderwood St, Alcoa, TN 37701

REO Cheesewagon

Comfort food with nostalgic flair.

Caprese, Pimiento Cheese and other grilled sandwiches

Sides include Mac & Cheese and Cheese Curds

429 W Broadway Ave, Maryville, TN, 37801

Lemon Grass

Asian cuisine with dedicated vegan dishes.

Vegan Mix Veg in Brown Sauce

Vegan Eggplant with Basil

Broccoli & Mushroom with Tofu

Vegan Fried Rice

912 W Lamar Alexander Pkwy, Maryville, TN 37801

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Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

Visit Blount County's Farmers Markets and Experience the Flavors of the Region

Posted on October 5, 2018 by dstech - Activities, Blog

Farmer’s markets are enjoying a resurgence, and there are very few communities in which at least one farmer’s market is not operating regularly. This allows farmers to access a much broader market and find buyers for an increasing amount of produce or food, but it is also even more beneficial to shoppers. After all, once you taste a locally-grown, vine fresh tomato or savor the potent flavors of fresh herbs, you may begin to change the way you look at your diet and food supplies.
If you are traveling to the Great Smoky Mountains area and want to explore options for farmers markets, be sure you block out a few hours on your Saturday morning schedule. This is the most common time for the markets to occur, though there are many that operate daily and also all year long. This includes the large Gatlinburg Farmers Market, among others. The Sevierville Farmers Market operates every Friday and is another popular option.

An Authentic Producer Only Market
Saturday morning is also when the amazing Maryville Farmers’ Market occurs. Emphasizing a “producer-only” model, they ensure that everything you buy is grown and/or made by the vendors themselves. This is not a market in which you have to worry about the authenticity of “local” goods. Instead, everything is baked from scratch, grown in the local soils, and transported from a farm nearby!
With a slogan that reads, “From East Tennessee Hands,” it is a fantastic way to enhance even the briefest visit to the area, and the market is active right through the winter. The Saturday markets run from April through November and hours are 9-12, rain or shine. Their November calendar also includes their “Holly Day Arts & Crafts Market,” making it the perfect way to pick up some truly amazing holiday gifts and goodies, while supporting local artisans and farmers. The dates for 2018 are 11/3 and 11/10 with hours from 9 AM to 1 PM.
With its quieter location and emphasis on local farm goods that “improve the freshness, taste, and nutritional value of produce available, encourage more social contact between the consumer and farmer, educate the public as to the agricultural traditions of East Tennessee, and celebrate and help preserve family farms,” it is the perfect win-win choice in terms of Saturday morning farmers markets.

What to Buy
If you do opt for the Maryville Farmers Market, their vendors include Turner Holler with its abundance of fresh eggs and homemade soaps and lotions that use their fresh goats’ milk as a main ingredient. The Holder Family Farm also appears regularly and sells only the finest fruits and vegetables from their generations-old family farm in the foothills of the Smokies. You can also grab delicious breads and baked goods from Marlow Bread Co. and enjoy goods from Bees’ Needs Art Farm, Smokey Ridge Apiaries, and more.

Visit Cades Cove

Posted on August 25, 2020 by Rachel Coffman - Blog, Smoky Mountains

Cades Cove is one of the most popular destinations in the Great Smoky Mountains National Park. Visitors can explore a variety of historical sites, enjoy the majestic mountain beauty, and find the thrill of spotting life in the wild. Whether you want to visit the grist mill or hope to run across a family of bears, a visit to Cades Cove will keep the whole family engaged.

New Cades Cove App

The Cades Cove Guide puts the history, nature, wildlife, and trails of the Cove in the palm of your hands. It provides a convenient, safe way to keep track of your locations in the Great Smoky Mountain National Park. Whether you are connected to Wi-Fi or exploring the scenic route, your personal park tour guide brings adventure up close.
Features

View points of interest as a list or on a map, both online and offline.
Click on the point of interest for photos, quick facts, unique descriptions, hidden treasures, and related content.
Share your experience in the “stories” section for others to enjoy.
Filter points of interest by The Loop, Trails, Visitor Info, and List View.
View the full app navigation, including the loop, stories, nature, wildlife, history, and visitor information.

Cades Cove History

The first European settlers arrived in the Cove during the early 1820s, quickly clearing the abundant lands for farming. Community buildings were erected, such as log homes, barns, and smokehouses. But even before the Europeans arrived, Cherokee Indians traveled through the valley hunting for deer, bear, elk, and bison.
By 1850 the population had grown to 685, and it was not uncommon for households to have ten to twelve children. As the population grew, the community’s needs grew. Soon Baptist and Methodist churches were built, followed by schoolhouses for the kids. Neighbors often worked together, creating social events from tasks like corn husking and molasses making, allowing young couples to court, eventually leading to marriages. Deaths also brought the community together. Men would make coffins and dig graves, while the women would prepare the body for burial. Then everyone chipped in to help the grieving families by cooking meals and helping bring in crops.
In 1927 the state began purchasing the land for the creation of the national park. Some families welcomed the state’s effort and willingly sold their property and moved out, but many families resisted the attempts. Several residents signed life-leases that allowed them to stay on the land for the rest of their lives, as long as they abided restrictions on hunting, trapping, and timber cutting. The last school in Cades Cove closed in 1944, and the post office soon followed in 1947. Today the National Park Service designated the Cove as a “historical area” and restored and maintains the buildings as they looked in the early days of the settlers.

Explore the Cove

Each Wednesday, through September 30th, the park offers vehicle-free access along the Cades Cove Loop. The loop is an 11-mile, one-way road circling the Cove, which gives motorists access to sites and the opportunity to sightsee at their own pace. Allow for two to four hours to tour Cades Cove, longer if you stop to explore any of the area trails. Traffic is heavy during the summer, fall, and weekends throughout the year.
Many trails begin in the Cove, including accessible hikes like Abram Falls or more time-consuming hikes like Thunderhead Mountain. Also, make sure to check out the many historical landmarks located within Cades Cove. Sites like the John Oliver Cabin, the Becky Cable House, and the Elija Oliver Place give you a peek into the settler’s home lives in the 19th century. You can also check out the Primitive Baptist Church, the Missionary Baptist Church, and the Methodist Church to learn more about where to community came together to worship. And don’t forget to check out local wildlife like black bears, elk, white-tailed deer, turkey, or woodchucks. But make sure to follow these safety tips and do not feed or approach any animals.
There is so much to do, so download and use the Cades Cove App to plan your next visit.

For more information on the Great Smoky Mountain National Park, check out these posts:

5 Tips for Planning the Perfect Smoky Mountains Vacation

Planning a Family Trip to Great Smoky Mountains National Park

Top 5 Things To Do in the Great Smoky Mountains National Park in the Spring

Visit These 3 Picnics Spots in the Smoky Mountains This Spring

Posted on April 28, 2019 by dstech - Blog, Smoky Mountains, Townsend

There is nothing better than taking your family out for a picnic in the Great Smoky Mountains on a warm spring or summer day. The scenery is never short of breathtaking, and there are so many places you can go to. Heck, some folks here pack their basket, grab a blanket, and then pull over when they find a spot they like. While this might sound like a good idea, there are advantages to visiting one of the many designated picnic spots. These typically include having picnic tables and no traffic passing right beside you. Some of the picnic areas in the park have grills and restrooms. Others are more primitive and offer only tables and trash receptacles.
Here are three of the best picnic spots in the Smoky Mountains to take the family, your loved one or even just yourself.

The Chimney Tops Picnic Area

Chimney Tops Picnic Area opens in early March and closes at the end of November. Here you will find 68 picnic spots including several with tables that look out over the river. The picnic area sits at the trailhead for the Chimney Tops Trail. Eat first to charge your batteries before making the hike or hike first and work up, and appetite, either way, the trail will give you a good workout and offers some incredible views along the way. This is one of the most popular picnic areas in the park.

Cades Cove Picnic Area

You can take your family for a picnic here all year round (nothing like a picnic in the snow). This area offers 81 picnic spots and tends to be very busy when the weather is nice. The Cades Cove Loop covers 11 miles and is one of the most popular places for tourists in the park. Many of the picnic tables set along Laurel Creek and all tables have barbecue grills for your use. (barbecuing in the snow sounds like fun). There are several historic buildings along the loop for you to explore, and the Cades Cove campground is just down the road where you can buy everything you need for your picnic if you don’t feel like packing your own lunch.

Metcalf Bottoms Picnic Area

Like the Cades Cove picnic area, Metcalf Bottoms is open year-round and offers 122 picnic sites, making it the second largest picnic area in the park. Each site has been leveled and has a charcoal grill for your convenience. There is also a large pavilion on-site with space for up to 70 people, restrooms, a place to fill your water bottles, and you have direct access to the Metcalf Bottoms trailhead. Once you’ve finished your meal, why not take the 1.2-mile hike to the log cabin at the other end of the trail. Built-in 1882 this cabin saw life as a school and church for over 50 years and still contains the desks and chalkboard used by Little Greenbriar School students decades ago.

Visiting on a Tuesday? Join Us Tuesdays at 2 and Learn More About Our Amazing Appalachian Heritage

Posted on March 22, 2019 by dstech - Blog, Events, Townsend

Looking for something fun and educational to do when visiting Townsend, TN on a Tuesday? Don’t be fooled into thinking there can’t be anything going on just because it’s the second day of the week. Instead, take a trip to the Great Smoky Mountains Heritage Center and enjoy their “Tuesdays @ 2 informal “coffee talk” with an incredible array of guest speakers.
Stories that Need to Be Told
The Great Smoky Mountains Heritage Center is dedicated to protecting and preserving the rich culture and incredible history of both the Native Americans who once lived here and those who came after.
Every Tuesday the center hosts a fun and informative event in the auditorium. Each event covers a different topic ranging from folk music to history and folklore to nature. These events are free to museum members and open to guests with paid admission.
Upcoming Tuesdays@2 Events
March 19 – Ben Jarrett- The American Chestnut Foundation
The American Chestnut Foundation is dedicated to restoring the chestnut to its proper place in the Appalachian hardwood ecosystem. Ben will be here to talk about the efforts being made to bring this important hardwood tree back to the Smokies.
March 26 – Dr. Aaron Astor – Isaac Anderson
Dr. Astor has two books and numerous articles published in the New York Times “Disunion” series. He will be here to talk about the history of Isaac Anderson the founder and first president of Maryville College.
April 2 – Mark Davidson Trails and Turnpikes
Mark will talk about the area and what there is to see as you hike the many miles of trails or drive the turnpikes that take you through the peaceful side of the Smokies.
April 9 – Missy Kane – Smoky Mountain Hiking
Missy offers a presentation covering the many trails in the Smoky Mountains to hike, the conditions to expect, what you might see, how to prepare for hiking and more.
April 16 – Jeff Hunter – Wildlife and Roadways
Jeff will be here to talk about the growing amount of wildlife crossing the roads and highways, and what is being done to help reduce the number of accidents, death, and injuries to both humans and animals. He will talk about the concept of building animal crossing bridges over I-40 where most of the accidents occur.
April 23 – Mary Beth Lima – Proper Canning Techniques
Mary Beth will be here to discuss and demonstrate a variety of canning methods, explain the proper techniques, cover safety, and offer a wealth of tips and information on the subject. The perfect Tuesday afternoon for anyone wanting to learn how to can and those who already do to spend time learning from an expert.
April 30 – Libby Weitnauer – Appalachian Music with a Jam Session Afterward
Libby is both a classical violinist and a fiddle player. She has played with numerous local orchestras including the Knoxville Symphony Orchestra and the Maryville College Community Orchestra. Today she finds herself more at home playing the fiddle and the more traditional sounds of Appalachia. Once the meeting is over, there is to be a jam session, if you play bring your instrument with you for fun!

Visiting the Smokies with Your Sweetheart? Snuggle Up for a Carriage Ride through Cades Cove

Posted on November 26, 2018 by dstech - Blog, Smoky Mountains

The leaves are turning all through the Great Smoky Mountains, there is a nip in the air, and the snow has yet to arrive. What could be better than snuggling up with that someone special in your life in a horse-drawn carriage under a warm blanket while you are taken on a guided carriage ride that takes you on a tour of Cades Cove? If you love the great outdoors, there is simply no better way to see the breathtaking scenery. It is the perfect way to see it all as a couple, or you can bring the kids with you.

A Guided Tour of Cades Cove

The best way to see all that Cades Cove has to offer is seated comfortably in a carriage, hauled through the park by one or more horses. The horses all know the way, but more importantly, so do the drivers! They know more about the Cades Cove area than just about anyone, including the Park Rangers.
Kick back and relax while the carriage conveys you along some of the most scenic trails in the park in peace and quiet. The only sounds you will hear are the clip-clop of the horse’s hooves and that of the wheels on the trail. While you are comfortably sitting back and enjoying the scenery, your guide will tell you about history of the area. And, more than just a detailed history of the area, they will regale you with tales of the old days in this most beautiful part of the state.
Your guide will tell you about what things were like here in the old days, how people lived, their lifestyles, how they fed themselves, about the log cabins, and so much more. Along the way, as you cruise gently through the park, your guide will tell you about the local flora and of course the many animals and birds who call this part of the Smokies home. If you are fortunate, you will have the opportunity to see many of the local residents, both four-legged and winged.

A Carriage Ride for Two—or More

Depending on the carriage you choose, there is room for more than just two. Most have room for up to six people, depending on the size of those who will be occupying the carriage. This way, you can bring the kids along and let them see all of the beauty of the Smokies and, of course, of Cades Cove. Most of the carriage rides last less than an hour, but along the way, there are mountain streams, towering peaks, and majestic trees to see, along with bears, deer, and wild turkeys. The carriage rides are safe for everyone and make an outstanding way to spend a little romantic time together as a couple or as a family.
Do keep in mind that these rides are extremely popular, and the proprietors do not take reservations; all rides are on a first come, first serve basis. You may have to wait for an available carriage, but you will find the wait to be worth it. Be sure you take a carriage ride through Cades Cove this fall; you can’t afford to miss out on the ride of a lifetime!

Volunteer Opportunities on the Peaceful Side

Posted on July 22, 2024 by bpintern - Blog

Written by: Emily Huffstetler

The Great Smoky Mountains continues to be the most-visited national park, welcoming over 13 million visitors in 2023. This immense popularity can strain the environment and wildlife. Fortunately, you can reduce your footprint by supporting these local nonprofits.

Appalachian Bear Rescue

In the past decade, an average of 339 negative human-bear encounters have been reported annually. Bears that have become comfortable around humans often have to be euthanized, leaving their cubs and yearlings orphaned.

Appalachian Bear Rescue cares for these orphaned cubs and yearlings, as well as injured bears, until they are ready to return to the wild. Their methods are research-based, and they share their findings with the scientific community. Since 1996, ABR has cared for nearly 300 bears, providing updates about each of them to their 200k+ followers on Facebook.

To reduce the number of orphaned bears, ABR increases public awareness about coexisting with black bears. Their Visitor and Education Center offers classes on every aspect of black bear life.

To volunteer, request an application from the Volunteer Coordinator. You can also support ABR by making a donation on their website or purchasing gifts from their Amazon wish list.

Friends of the Smokies

Friends of Great Smoky Mountains National Park assists the National Park Service in preserving and protecting the park by raising funds, increasing public awareness and providing volunteers for essential projects.

The organization hosts several special events throughout the year, including the Cades Cove Loop Lope, the only organized footrace held inside Great Smoky Mountains National Park. This year’s 8^th annual race will take place on Sunday, November 10, featuring a 10-mile course and a 5K. Last year’s race sold out with 750 participants from 27 states, so register soon to secure your spot.

Another eagerly anticipated event is Plein Air in the Smokies, which brings 20 nationally acclaimed artists to paint “en plein air” (outdoors) throughout the national park. These one-of-a-kind paintings will be available for sale at a Collectors Soirée on Sept. 27th in Downtown Knoxville at Regas Square Events. You can purchase soiree tickets or view the schedule of events on their website.

If you’d like to volunteer for Friends of the Smokies, you can also fill out an application detailing your skills and interests. The organization will contact you as opportunities arise.

Great Smoky Mountains Institute at Tremont

The Great Smoky Mountains Institute at Tremont partners with the Great Smoky Mountains National Park to deliver experiential learning for youth, educators and adults. Their programs promote self-discovery, critical thinking, and effective teaching and leadership, connecting people with nature for over 50 years.

They post volunteer opportunities, ranging from data entry to adopting and monitoring a salamander stream, on their website. If you don’t see a fitting opportunity listed, you can sign up for their volunteer newsletter to be notified as new positions open.

Volunteer opportunities at the Tremont Institute range from data entry to adopting and monitoring a salamander stream. If you don’t find a suitable opportunity listed, you can sign up for their volunteer newsletter to be notified as new positions open.

To support the Tremont Institute financially, you can make a donation on their website, link your Kroger Plus Card to the organization, order a book from their wish list for their library, or purchase something from their gift store.

There are also several ways to financially support the Tremont Institute. You can take a traditional approach and make a donation on their website. Other options include linking your Kroger Plus Card to the organization, ordering a book from their wish list for their library or purchasing something from their gift store.

Keep Blount Beautiful

Based in the foothills of the Smokies, Keep Blount Beautiful is an award-winning nonprofit that works in litter prevention, waste reduction, beautification and environmental education. To support their mission, you can participate in a community cleanup or recycling collection event, or donate on their website.

Whether you’re just passing through or a local resident, supporting environmental nonprofits can help preserve the beauty and biodiversity of the Peaceful Side.

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Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

Walls for Women in Maryville: Meet Nicole Salgar's Mural, Senderos

Posted on September 8, 2020 by Rachel Coffman - Blog, Maryville

Murals have become a growing trend in East Tennessee, and for good reason. Public art brings communities together by creating vibrant neighborhoods people take pride in and work to keep beautiful. It draws people into conversation, creating opportunities to share ideas and experiences. Earlier this year, DMA-events, Inc. chose Maryville to be one of seven cities to participate in Walls for Women as a celebration of the 19th Amendment centennial and Tennessee’s place in that history.

BEFORE: Bike ‘N Tri in Downtown Maryville prior to the mural

AFTER: Bike ‘N Tri in Downtown Maryville now

Walls for Women Inspiration

DMA seeks to educate through art and capture the creative spirit of a community via artistic vision. By promoting public art and the artists who create these installations, the nonprofit aims to bring beauty and new voices into the world. Tennessee’s part in ratifying the 19th Amendment and 100 years of women’s suffrage inspired the Walls for Women project. DMA co-founder Kristin Luna states: “Like nearly every profession, a gender gap exists in the art world. Women muralists are not afforded the same opportunities as their male counterparts. Tennessee’s street art scene is predominantly male, despite there being hundreds of female muralists every bit as talented. To commemorate 100 years of women having federally- recognized voting rights, we want to give female artists the chance to create and leave a piece of history behind.”

The Artist

The Walls for Women artist chosen for Maryville is Nicole Salgar, a visual artist of Latina descent. She traveled from Miami with her partner Chuck Berrett, with whom she has been working for more than a decade. Nicole’s passion for learning about different cultures has led her to travel around the world; she has worked with local communities in Cuba, Europe, the Middle East, and South America. Her travels have allowed her to develop her instinctual self-expression through her art.

When asked about her craft, she says, “art and design are both something I see as a powerful, transformative force which can elevate the practitioners, the people, and their communities.”

Her company, NS/CB, began in NYC in the street realm, but they quickly evolved through their travel and experience. They soon expanded their skillset into high-end interior design, fine art, traditional illustration, fabrication, and installation through various mediums. They have residential clients and commercial clientele, from Fortune 500 companies, small business owners, and non-profit organizations. Their mission is to create an irreplaceable piece unique to living spaces, work environments, and public locations.

“Senderos,” the Mural

Nicole calls her mural “Senderos,” meaning trails or paths; it stretches 35 feet high and 100 feet wide and took over 100 hours to complete. It is located on the Bike ‘N Tri building on Broadway Avenue and is one of the largest walls Nicole has painted to date.

When asked to describe Senderos, Nicole explained:

“The woman in this mural is meant to portray a gatekeeper to other dimensions or realities. Her existence is one that flows through time without boundaries. The lock and key connect to gateways or portals into the unknown. They can also be interpreted as a way to unlock the hidden self. An archway showcasing an upward stairway sits at the center of her chest, while a hand enters the frame holding the key. I intentionally set the woman in a range of misty mountains to reflect Maryville’s location in the foothills of the beautiful Smoky Mountains. I wanted to capture the environment as if it was twilight when everything seems to be covered in a soft illuminating glow. Ultimately, this mural is a culmination of the maternal and feminine spirit of all things, being tied together through reality, dreams, space, and time. Boundless energy which makes up the entire universe.”

For more places to visit in Blount County, start here:

Want to Warm Up from the Inside Out? These Distilleries Will Do Just That

Posted on December 17, 2018 by dstech - Blog, Drinking

The state of Tennessee is known for many good things. The Grand Ole Opry and country music, Bluegrass music, barbecue and “hot chicken,” good old Davy Crockett (born in East Tennessee), Goo Goo Cluster candy, moon pies, and the stunning rolling hills and Smoky Mountains are part of Tennessee, as well. Mention the words whiskey, bourbon and moonshine, and most people know these belong to Tennessee, also.
That means that anyone who is paying a visit has to take a sip or two, or three, of some of the region’s finest spirits. And if you are headed to Blount County, we suggest a visit to any of the following distilleries to warm you up from the inside! Most do taste-testing and some even have food pairings or full-blown restaurants attached, so go ahead and enjoy a few samples, eat a nice meal and take a few bottles home for holiday gifts or to get you through until your next visit to Tennessee.
Old Forge Distillery is located at 170 Old Mill Ave in Pigeon Forge and is famous for its small batch spirits that include moonshine, bourbon and vodka. It takes its name from the town’s historic iron forges and is even located next to an old forge and mill. This brand is made with grains ground by the producer and it has won many awards for its signature 1830 Original Moonshine.
The Sugarlands Distilling Co is located along 805 Pkwy in Gatlinburg and is known for its whiskey, moonshine and other spirits. Opened only in 2014, it promises to offer “a story in every jar” and includes a surprising number of award-winning concoctions. From a peppermint moonshine to seasonal specialties, it offers tastings of the latest offerings.
Ole Smoky Holler rates as the most frequently visited distillery in the nation, and is home to the Ole Smoky brand with locations like the Ole Smoky Moonshine Barn at The Island in Pigeon Forge and the Barrelhouse in Gatlinburg. A $5 sample fee lets you enjoy a few varieties and there is usually music to entertain.
Don’t forget to try the other famous stops, like Doc Collier Moonshine, too. Each stop has something unique and you’ll learn a lot about the history of Tennessee when you visit any one of these establishments to warm up and savor unique beverages.

Waterfalls in The Great Smoky Mountains

Posted on July 25, 2022 by Rachel Coffman - Activities, Blog

cascading waterfall in the peaceful side of the smokies

There is no better outing during the summer than a trip to one of the many Waterfalls in the Great Smoky Mountains. Luckily, there are over 2,000 miles of rivers and streams in the national park, resulting in a series of over 100 cascades and falls. We have picked out a handful of beautiful hikes in the Peaceful Side of the park for every level of experience.

Meigs Falls

Meigs Falls is one of the most accessible waterfalls to visit. In fact, you can drive your car up to within 500 feet of the falls. The drop is only 28 feet, but it is nestled into a breathtaking spot of the Smokies.

Directions

Only located 12.9 miles west of the Sugarlands Visitor Center, near the Townsend “Wye”.

Ramsey Cascades

If you are looking for a more strenuous adventure, check out the Ramsey Cascades. The hike is 8 miles roundtrip, and as the tallest waterfall, it follows over 100 feet of tumbling cascades throughout the park. The trail to the waterfall gains over 2,000′ in elevation, passing through old-growth cove hardwood forest.

Direction

Take Highway 321 east of Gatlinburg to the Greenbrier entrance to the park. Follow the signs to the Ramsay Cascades trailhead.

group hiking to a waterfall in the smokies

Spruce Flat Falls

The hike to Spruce Flat Falls is only two miles roundtrip, but it can get significantly steep, making it a more challenging hike. Located in the Tremont section of the park, a still relatively unknown area, there is a chance for a more private experience. At the bottom of the 30-foot fall, dropping in four stages, you will find a pool of water perfect for a refreshing summer swim.

Directions

You will find this trail located on Tremont Road near Smokey Mountain Institute at Tremont, near Cades Cove.

man hiking through a river in the Smokies

Abrams Falls

Abrams Falls is one of the “Waterfall Quartet”, a group of four waterfalls, including Abrams, Laurel, Grotto, and Rainbow Falls. Although the waterfall is only 20 feet high, it has the highest volume of water, making it the most voluminous falls in the park. It empties into a large, picturesque pool, but swimming is off-limits because of the strong currents and dangerous undertow.

Directions

From Townsend or Gatlinburg, follow signs to Cades Cove. The turnoff for Abrams Falls Trail is located past stop #10 (signed) along Cades Cove Loop Road.

Indian Creek Falls

The Indian Flats Falls is beyond Toms Branch Falls another half-mile, turning right onto Indian Creek Trail. The trail begins as a wide path as it traces Deep Creek upstream. After walking just one-tenth of a mile, there will be a short spur trail on your left that leads down to the 45-foot waterfall. If you were to climb back to the main trail and walk a short distance up, the Indian Flats Falls looks more like a water slide than an actual waterfall.

Directions

Located on Tremont Road near Smokey Mountain Institute at Tremont, near Cades Cove. Hike on Middle Prong Trail to Panther Creek Trail.

These are just a handful of the waterfall opportunities in the Great Smoky Mountain National Parks. Take the time to do a little more research and find yourself in a world of awe-inspiring waterscapes and hiking opportunities for the whole family.

For more summer adventures in the Peaceful Side, check out the blog links below.

Hidden Treasures in the Peaceful Side

Kid-Friendly Activities on the Peaceful Side

We Have Smoky Mountain Activities Even a Dog Will Love

Posted on September 12, 2018 by dstech - Activities, Blog

Keeping busy in the Smokies region isn’t difficult – there are tons of things to do, all year ‘round – but finding activities the whole family, including canine members, can enjoy is a little more challenging. Here are 5 of our favorites.
Maryville-Alcoa Greenway and the PetSafe Pistol Creek Dog Park
There’s nothing like a day out in the park with your dog, is there? Especially when the parks are this nice. The Maryville-Alcoa Greenway is a 9-mile-long paved trail that connects the two cities, passing through a number of scenic areas and public parks, including the Bicentennial Park area, which also includes the PetSafe Pistol Creek Dog Park. Imagine hopping on your bike, riding down the trails with your dog running alongside, only to lounge in the dog park while your best friend burns off the rest of their four-legged energy. Pretty perfect, right?
Smoky Mountain River Rat Tubing
Whether you’re squeezing in a trip downriver before summer disappears or planning one for the next time warmer months roll around, you won’t want to miss an opportunity to go tubing with your dog. They tube for free, so strap on their doggy life jacket, rent a $2 tether, hook up your own tube, and prepare for one of the most entertaining trips down the Little River you can imagine. It’s not every day that you get to go sailing with such a cute first mate, is it?
Fishing the Local Waterways
Bank fisherman have long known the virtues of recreation alongside a (relatively) silent best friend, but did they know that dogs can also be quite seaworthy? Whether you’ve rented, borrowed, or bought a boat and taken it out on Chilhowee Lake or any of Tennessee’s famous tailwaters, the right dog can keep you great company when your free time takes you offshore.
Brewster’s Bark & Bed
You may know that there are great spas in the Smokies region that cater to humans, but did you know that there’s one that’s fully gone to the dogs? Brewster’s Bark & Bed offers everything: coconut and aloe deep-conditioning wraps, skin-soothing mud treatments, “pawdicures” with paw massages, and, should the worst happen, a “smell-u-later” de-skunking treatment.
They also are planning to offer training classes in their private indoor training area, which is a great way to further bond with your pet and give everyone some refreshers when it comes to the basics.
Parkway Drive-In Theater
Interested in catching a movie? Unlike most movie theaters, the Parkway Drive-In in Maryville doesn’t have to follow the rules about not allowing dogs indoors, because, well, they’re not! Well-behaved dogs on a leash are welcome to join their human movie fans and catch a flick out under the stars, even if those canine family members might be more interested in the smells coming from the concession stand, where hamburgers and patty melts (as well as popcorn and the basics) are on offer.

What to Do in Blount County on a Rainy Day

Posted on April 4, 2025 by bpintern - Blog, Uncategorized

Written by: Emily Huffstetler

On the Peaceful Side of the Smokies, rainy days don’t have to put a damper on your plans. Here’s a guide to some of our favorite spots in Maryville and Townsend where you can stay dry and still have an adventure.

Maryville

The Capitol Theatre, dating back to 1934, was once the largest of three movie houses in Downtown Maryville. After a renovation in 2008, this art-deco gem now houses a unique coffee shop and ice cream parlor.

The parlor is filled with movie memorabilia from floor to ceiling, and the menu features a variety of themed sundaes, floats, candies and bottled drinks to choose from. Indulge in treats like the Pirate’s Treasure, a salted caramel sundae, or get energized with espresso drinks like the Flux Capacitor. If you’re feeling adventurous, you can even take on the eight-scoop King Kong Sundae.

If you’d prefer something more casual, head down the road to Vienna Coffee House, with signature drinks like Muddy Pond Mocha (espresso, steamed milk, Muddy Pond sorghum, Ghirardelli chocolate and vanilla) and the Thunderhead Latte (Thunderhead Espresso, steamed milk, local honey, nutmeg and cinnamon). They serve breakfast and lunch until 3 p.m. Monday through Saturday.

^{Photo courtesy of Southern Grace Coffee Co.}

Southern Grace Coffee Co. is another local favorite, offering fair-trade organic coffee, tea and gluten free baked goods. Right next door, Southern Grace Manor serves breakfast and lunch. With dreamy porches and expansive windows, these renovated historic houses are the perfect place to cozy up on a rainy day.

While you’re downtown, immerse yourself in the local arts scene at Pinkie Mistry Art, a fine art and gallery studio, or stop by the Clayton Center for the Arts on the Maryville College campus. This dynamic performing arts venue features concerts, plays, dance performances and art exhibitions throughout the year.

If you’d like to stay active despite the weather, the Family Life Center at First Baptist Church of Maryville offers plenty of options during the week. Take advantage of group fitness classes, an indoor track, weight machines and cardio equipment, or join a game of basketball, volleyball, pickleball or racquetball. On the weekend, shake up your routine at the Roll Arena Party Zone roller skating rink.

Townsend

Tuckaleechee Caverns has been drawing visitors underground for over a century, showcasing towering stalagmites, flowing underground streams and the impressive Big Room—large enough to fit a football field. Rainy days are the perfect excuse to explore this subterranean wonder, where the temperature remains a cool 58 degrees year-round.

If you prefer to stay above ground, Townsend is home to several museums that offer a glimpse into the region’s rich heritage.

*^{Photos courtesy of Appalachian Bear Rescue.}*

At Appalachian Bear Rescue’s Visitor and Education Center, learn about the rehabilitation of orphaned and injured black bear cubs before they are released back into the wild. While the bears themselves aren’t on display, interactive exhibits and educational presentations provide an up-close look at their journey.

*_{^{Photo courtesy of the Great Smoky Mountains Heritage Center.}}*

Step back in time at the Great Smoky Mountains Heritage Center, where historic cabins, preserved artifacts and rotating exhibits tell the story of the region’s early settlers and Indigenous peoples. Wander through the museum or take a guided tour to learn about Appalachian traditions, crafts and daily life from centuries past.

*^{Photo courtesy of the Little River Railroad and Lumber Company Museum.}*

The Little River Railroad and Lumber Company Museum offers another fascinating look at Townsend’s history. This small but engaging museum highlights the impact of the logging industry on the Smokies, featuring historic locomotives, railroad artifacts and exhibits on the early days of tourism in the region.

*^{Photo courtesy of Kathleen A. Janke.}*

Find inspiration at the Townsend Art Center, home to the Townsend Artisan Guild. This creative hub showcases the work of local painters, potters, woodworkers and fiber artists. Or check out Gracehill Fine Art & Basketry, featuring alcohol inks, photography and basketry by Kathy Janke.

If you’re wanting to grab a bite to eat, but also want to stretch your legs, Apple Valley Mountain Village is just the place. They have a cafe, coffee shop and general store with plenty of goodies to take home.

What’s your favorite rainy day activity on the Peaceful Side? Tag us on social media (@PeacefulSmokies) to share your thoughts.

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Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

New Cades Cove App

Cades Cove History

Explore the Cove

The Chimney Tops Picnic Area

Cades Cove Picnic Area

Metcalf Bottoms Picnic Area

A Guided Tour of Cades Cove

A Carriage Ride for Two—or More

Walls for Women Inspiration

The Artist

“Senderos,” the Mural

For more places to visit in Blount County, start here:

Meigs Falls

Directions

Ramsey Cascades

Direction

Spruce Flat Falls

Directions

Abrams Falls

Directions

Indian Creek Falls

Directions

For more summer adventures in the Peaceful Side, check out the blog links below.

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