Author: bpintern

7 Upscale Restaurants in Maryville, TN 

Written by: Emily Huffstetler 

Maryville, nestled in the foothills of the Great Smoky Mountains, has a growing list of upscale dining options. From a MICHELIN-recommended dining room to a downtown steakhouse with caviar service, these seven restaurants are worth a reservation. 

DSB Provisions 

Photo: DSB Provisions

DSB Provisions, recently opened, brings an intimate Italian dinner experience to Greenway Village. Pasta is made from scratch by hand, using local and imported ingredients, including eggs from chef Dustin Busby and Stacey Busby’s farm.  

Busby trained through Le Cordon Bleu and has cooked in Charleston and Orlando, with stages at restaurants including The French Laundry and The Fat Duck. He later joined Blackberry Farm, serving as executive sous chef at The Barn and managing the Farmstead program.  

Dinner is served Wednesday through Sunday, 5 p.m. to 9 p.m. Reservations are recommended. A daytime Grab & Go option runs 11 a.m. to 2 p.m., with fresh and dried pastas, sauces, pestos and farm-fresh eggs. 

235 Greenway Village Ln., Maryville, TN 37801 

Raven Steakhouse and Lounge 

Photo: Raven Steakhouse and Lounge 

Raven Steakhouse and Lounge is a dinner-only steakhouse in downtown Maryville, with a main dining room for reservations and a lounge for walk-ins.  

The dinner menu centers on USDA Prime steaks, with seafood-forward starters and towers, caviar service and a small set of entrées beyond beef. The wine program is guided by sommelier Aileen Carroll, who has a Court of Master Sommeliers education. 

The Raven is open Monday, Wednesday and Thursday from 4 p.m. to 10 p.m., Friday and Saturday from 4 p.m. to 11 p.m. and Sunday from 4 p.m. to 9 p.m. 

211 W Broadway Ave., Maryville, TN 37801 

The Walnut Kitchen 

Photo: The Walnut Kitchen

The Walnut Kitchen on High Street serves dinner, lunch and Sunday brunch. The menu features seasonal ingredients and Tennessee beef, with a full bar program. 

Chef Jason Scott brings experience as former executive chef at Lonesome Dove, along with a feature in Cityview’s Top Chefs series. 

Lunch runs Tuesday through Saturday, 11 a.m. to 2 p.m. Dinner runs Tuesday through Thursday, 4 p.m. to 8 p.m., and Friday and Saturday, 4 p.m. to 9 p.m. Sunday service runs 12 p.m. to 8 p.m. While walk-ins are accepted, reservations are recommended. 

606 High St., Maryville, TN 37804 

The Restaurant at RT Lodge 

Photo: The Restaurant at RT Lodge

The Restaurant at RT Lodge, designated MICHELIN Guide Recommended, offers an elevated dinner in the Maryville College Woods. The kitchen makes many staples in-house, including bread, pickles, mayonnaise and pimento cheese, and bases the menu on seasonal availability. 

Chef Trevor Stockton trained under chefs Rick Mace and Josh Feathers before joining RT Lodge as sous chef in 2013. Today, he works closely with regional farmers and purveyors, including his family’s Stockton Farms. 

For a lighter dinner option, The Morningside Room runs as RT Lodge’s bar and lounge. They have cocktails, local beer and spirits, and a curated wine list, along with snacks and a casual dinner menu. Lunch is limited to hotel and spa guests. 

Dinner at The Restaurant at RT Lodge runs Monday through Thursday, 5 p.m. to 9 p.m., and Friday and Saturday, 5 p.m. to 9:30 p.m. Reservations are required. The Morningside Room is usually open Monday through Saturday, 3 p.m. to 11 p.m., and Sunday, 3 p.m. to 10 p.m. Reservations are not accepted. Hours are posted on RT Lodge’s bar and restaurant availability calendar. 

1406 Wilkinson Pike, Maryville, TN 37803 

Foothills Milling Company 

Photo: Foothills Milling Company

Foothills Milling Company is a white-tablecloth restaurant in downtown Maryville. The menu spans steaks and seafood, plus vegetarian options. Ingredients include regional staples such as Benton’s Bacon, Cruze Farms dairy and Vienna Coffee.  

The restaurant opened in Wears Valley in 2001 and relocated to Maryville in 2006. Today, the dining room sits in a former Studebaker and Edsel showroom from 1921 to 1948. 

Dinner service runs Tuesday through Thursday, 4 p.m. to 8 p.m., and Friday and Saturday, 4 p.m. to 9 p.m. Reservations are available. 

315 S Washington St., Maryville, TN 37804 

Bella 

Photo: Bella Maryville

Bella sits on West Broadway in downtown Maryville, with a menu that mixes Italian staples with steak and seafood, plus a full bar program. The kitchen runs from scratch across the board, and the “Pasta in the Wheel” service has become one of the restaurant’s signatures. 

Chef Cory Giaquinta was named a Top Chef in 2025 by Cityview Magazine. His background also includes time at Dancing Bear Lodge. 

Bella is open Monday through Thursday from 11 a.m. to 10 p.m., and Friday and Saturday from 11 a.m. to 11 p.m. Sunday brunch runs 10 a.m. to 2 p.m., with dinner service from 3 p.m. to 9 p.m. 

121 West Broadway Avenue, Maryville, TN, 37801 

Dancing Bear Appalachian Bistro

Photo: Dancing Bear Appalachian Bistro

Dancing Bear Appalachian Bistro is a short drive from Maryville, located in Townsend near the entrance to the Great Smoky Mountains National Park. The restaurant serves modern Appalachian cuisine with a farm-to-table focus, using produce grown on-site and local ingredients.

Executive chef Jeff Carter returned to Dancing Bear in summer 2021 and leads the kitchen’s seasonal approach to Appalachian cooking. The Bistro was named one of OpenTable’s Top 100 Romantic Restaurants in America for 2026, and it was also recognized by TripAdvisor as one of America’s 25 Most Romantic Restaurants in 2019.

Dinner runs Tuesday through Sunday, 5 p.m. to 9 p.m. Sunday brunch runs 10:30 a.m. to 1:30 p.m. Reservations are recommended.

7140 E. Lamar Alexander Pkwy, Townsend, TN 37882

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Related Read: Luxury Stays on the Peaceful Side of the Smokies: Walland, Townsend and Maryville 

Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and storyteller of the Greater Smokies region. 

8 Ways to Experience Fall on the Peaceful Side of the Smokies

Written by: Emily Huffstetler 

Fall has long been one of the defining seasons of the Southern Appalachians. From the trails and streams to local markets and restaurants, here are eight ways to experience it on the Peaceful Side. 

  1. Follow the Fall Color 

Fall color arrives gradually. Elevation stretches the season over several weeks, with leaves beginning to turn high in the mountains before the change reaches the valleys. 

At the highest elevations, some trees can start changing by mid-September. Color usually develops above 4,000 feet in early to mid-October, while lower and mid elevations often see their strongest color from mid-October into early November. 

For the best views, the National Park Service recommends Foothills Parkway and Look Rock Observation Tower. Smoky Mountain Guides runs a Leaf Chaser Tour.   

To preview current conditions, check NPS webcams at Look Rock, Kuwohi, Newfound Gap and Purchase Knob. 

  1. Go for a Hike 

Cooler temperatures and changing leaves make autumn a natural time to hit the trails. 

NPS recommends West Prong Trail as a less-traveled option on the Tennessee side. Its fall-color guide lists the Little River, Cucumber Gap and Jakes Creek loop, as well as the hike to Look Rock Observation Tower.

Check current trail conditions before heading out. You’ll need a parking tag if you park inside the park for more than 15 minutes. 

Smoky Mountain Guides leads day hikes and backpacking trips. Great Smoky Mountains Institute at Tremont organizes hiking, backpacking and naturalist programs from its campus inside the park near Townsend. 

Need gear? Little River Trading Co. in Maryville carries hiking footwear, packs, clothing and outdoor equipment. Its 2026 hiking series continues into fall. 

  1. Or Take the Trail on Horseback 

Cades Cove Riding Stables offers hour-long guided rides in Cades Cove, along with carriage rides and hayrides. The stable operates through late November. 

Just outside the park, Davy Crockett Riding Stables has about 25 miles of trails, with options ranging from shorter outings to half-day trips. Its regular season runs through Nov. 15. 

  1. Camp in Cooler Weather 

As summer’s heat and humidity ease, camping becomes more comfortable.  

September highs in the park’s lower elevations generally stay in the 70s and 80s. By early November, highs usually drop into the 50s and 60s. Fall also tends to be the park’s driest time of year. 

Find tent and RV sites, cabins and glamping inside the park and around Townsend and Walland in our camping and glamping guide. 

  1. Try Trout Fishing 

Lower-elevation fishing improves as water temperatures drop. 

In summer, anglers often head toward smaller, higher-elevation streams. By early October, larger streams can become productive again, with favorable conditions lasting into mid-November. 

Brook trout are the Smokies’ only native trout species, but they can look similar to other trout found in the park. See the NPS fishing page for identification tips and current rules. 

Little River Outfitters in Townsend operates a fly shop and fly-fishing school and posts a daily fishing report. R&R Fly Fishing and Smoky Mountain Guides lead guided trips inside the park. 

  1. Watch for Wildlife 

White-tailed deer, wild turkeys and black bears are among the animals active in the Smokies as winter approaches. 

Bears feed heavily to build their fat reserves, consuming up to 20,000 calories a day. Acorns are one of their most important food sources. 

NPS requires visitors to stay at least 50 yards from black bears. Give wildlife more space if it changes its behavior in your presence, and never stop in the road to watch or photograph wildlife. 

To learn more about the region’s black bears, visit the Appalachian Bear Rescue Visitor & Education Center in Townsend. 

  1. Shop Fall Markets and Craft Fairs 
The Townsend Visitor Center features local artisans in its Exhibit Room. From Oct. 6–11, Tom Sciple will have his woodturning work on display.

Fall craft fairs and harvest markets let you shop small and get a head start on holiday shopping. 

The Maryville Makers Market Fall Event comes to McArthur Pavilion on Oct. 3 with local and regional makers, artists, bakers and growers selling handcrafted, homegrown and scratch-made goods. 

The Alvin C. Baker ‘72 Harvest Craft Fair follows on Oct. 24 from 9 a.m. to 2:30 p.m. in Alumni Gym. The fair includes regional makers and a bake sale, with proceeds supporting scholarships for Blount County students attending the college. 

For pumpkins, mums and other seasonal goods, stop by Amburn’s Market, Horn of Plenty Marketplace or Fall Harvest Farms Garden Center. The Maryville Farmers’ Market runs through Nov. 14. 

  1. Indulge in Fall Flavors 
Pumpkin Tiramisu and Maple Apple Blondie are two seasonal dessert options. Photos courtesy of Foothills Milling Company.

Across Blount County, apples, pumpkin, maple, squash and warm spices are already on the menu. 

At Vienna Coffee Company, drinks include The Great Pumpkin and Maple Harvest Chai. Company Distilling rolls out a fall bar menu, while Peaceful Side Brewery pours October’s Gold, a German-style lager. 

Dancing Bear Appalachian Bistro’s sample menu features Georgia Candy Roaster Squash Soup with crème fraîche, pepitas and apples. Foothills Milling Company serves apple-butter barbecue ribs with butternut squash home fries, Pumpkin Tiramisu and Maple Apple Blondie. 

Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and storyteller of the Greater Smokies region. She holds a Master of Science in Conservation Education from Mississippi State University. 

9 Things to Do After Sunset on the Peaceful Side 

Written by: Emily Huffstetler 

On the Peaceful Side, there’s still plenty to do after sunset. These nine outings range from synchronous fireflies in Elkmont to live music in Townsend, sunset hayrides in Cades Cove and movies at the drive-in in Maryville. 

See Synchronous Fireflies 

Photo: Niemand für Polyphemus

Synchronous fireflies are one of the Smokies’ most unusual natural events. For a brief window each year, thousands flash in near-unison. Scientists believe the coordinated pattern is tied to mating behavior. 

The official viewing takes place in Elkmont, where access is managed through a lottery that usually opens in late April. During the eight-night viewing period, nighttime access is limited to reservation holders and registered campers. 

If you miss the lottery, guided outings offer another way to see them. Smoky Mountain Guides and Just Get Outdoors both run seasonal after-dark trips focused on synchronous fireflies and other nocturnal wildlife. 

Join an Adaptive Night Hike

Photo: Great Smoky Mountains National Park

Great Smoky Mountains National Park’s adaptive night hike takes place June 5, 2026, on Little River Trail. The route is an easy half-mile roundtrip. 

Adaptive equipment is welcome, and a limited number of GRIT Freedom Chairs are available to borrow. Volunteers will help with navigation. 

The night hike is part of the park’s 2026 adaptive program series with Catalyst Sports. Registration is required. 

Go to an Astronomy Night 

Astronomy Nights offer an all-ages introduction to telescopes and stargazing in Maryville. The Blount County Public Library hosts the program with the Smoky Mountain Astronomical Society year-round. 

Upcoming dates are April 23, May 26, June 22, July 22 and Aug. 20. Each session starts in the Sharon Lawson Room at 6 p.m. and continues outside until 8 p.m. 

See the Hot Air Balloon Festival Glow 

The Great Smoky Mountains Hot Air Balloon Festival returns to Townsend on Aug. 15, 2026, from 3 to 9 p.m. A highlight of the event is the evening balloon glow, when the balloons inflate and light up against the Smokies. 

Weather permitting, tethered balloon ride ticket holders can meet the balloon captain, learn how the balloon works and rise above the festival grounds. The festival also includes family activities, crafters, food trucks and a beer tent. 

Tickets are on sale now at www.eventeny.com. Some proceeds benefit the Townsend Volunteer Fire Department and Townsend Elementary School.  

Take a Sunset Hayride in Cades Cove 

Photo: Cades Cove Riding Stables

Cades Cove Riding Stables gives hayrides along the Cades Cove Loop Road, with a 6 p.m. departure from June 1 through Aug. 15. The ride lasts about 1.5 to three hours, depending on traffic, and gives passengers an open-air view of the cove in the evening. 

As the light fades, wildlife activity picks up in Cades Cove. White-tailed deer and turkey sightings are common, while coyotes, woodchucks and black bears are also possible. 

Group reservations are accepted for parties of 15 or more at www.CadesCoveStables.com. 

Spend an Evening on the Farm 

Photo: The Stables at Country Manor Acres

Country Manor Acres in Townsend offers a cozy evening on the farm for individuals, couples and groups. The experience begins with s’mores by the fire pit, followed by a horse-drawn wagon tour of the farm, wedding venue and stables.  

After the wagon ride, guests watch the horses’ nightly stampede back to the barn for dinner. There is also a chance to feed the horses and learn more about their care. 

Appointments are available at www.CountryManorAcres.com. 

Catch a Levitt AMP Concert in Maryville 

Photo: Levitt AMP Maryville Music Series

The Levitt AMP Maryville Music Series brings free outdoor concerts to downtown Maryville this summer. The series takes place every Thursday from June 4 through July 30 from 7:30 to 9:30 p.m. at the Maryville Greenbelt Amphitheater in Jack Greene Park. 

Concerts are free and open to the public. Preview upcoming performances at www.maryvillemusic.com. 

Listen to Live Music Around Townsend

Photo: Dancing Bear Lodge & Appalachian Bistro

On weekends, live music is easy to find in Townsend. Peaceful Side Social hosts sets on Thursdays and Fridays from 4:30 to 7:30 p.m., while The Abbey regularly schedules live music on Friday and Saturday nights. 

For a bigger night out, the Great Smoky Mountains Heritage Center has evening concerts on the calendar, including Chicken Wire Empire on May 15, Sugaree String Society on May 22 and The Barefoot Movement on June 5. Dancing Bear Lodge also has a Live on the Lawn concert with Sam Bush scheduled for April 23. 

Drive the Foothills Parkway at Sunset 

Photo: Emily Huffstetler

The Walland-to-Wears Valley section of the Foothills Parkway runs 14.75 miles and includes 10 waysides and overlooks. Near milepost 25, Townsend Overlook looks out over town and the Peaceful Side of the Smokies. 

For another short evening stop, Look Rock Tower on Foothills Parkway West has a paved 0.8-mile roundtrip trail and panoramic views of the surrounding mountains and Blount County. 

Catch a Movie at the Drive-In 

Photo: Parkway Drive-In

Parkway Drive-In in Maryville shows movies on Friday and Saturday nights during the season. Gates open at 7 p.m., and films start at dusk, or about 40 minutes after sunset. Concessions include the classics, ranging from burgers, grilled cheese and hot dogs to candy, ice cream and popcorn.

Check what’s playing before you go at www.parkwaydrivein.com. 

Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and storyteller of the Greater Smokies region. 

A (Complete) Beginner’s Guide to Hiking the Smokies

Written by: Emily Huffstetler

Hiking as a beginner can feel intimidating—especially when it seems like everyone else is already a pro. But you’re not alone. A survey of 2,000 U.S. adults revealed that 26% are interested in trying hiking. Even if you missed out on scouts or summer camp as a kid, it’s never too late to get started. 

Let’s tackle some common concerns that many beginners share. 

  1. Insects and pests (56%) 

The Smokies do have mosquitos, gnats and ticks, but they’re easy to manage with insect repellent and proper clothing. Jeans or tall socks and a hat can make a big difference. And if you’re still concerned, stick to popular trails, where the crowds keep the bugs at bay. 

  1. Running into wildlife (40%) 

Seeing wildlife like deer or wild turkeys is actually part of what makes the Smokies special. Bear sightings are possible, but serious encounters are rare. The park has clear guidelines for safely storing food and keeping your distance. If you follow the rules—make noise while hiking, carry bear spray and store food properly—you’re very unlikely to have an issue. Most animals want nothing to do with humans. 

  1. Getting lost (36%) 

Trail signage in the Smokies is generally excellent, especially on popular routes. Free maps are available at visitor centers, and apps like AllTrails or Gaia GPS let you download offline maps to track your location in real time. If you’re sticking to marked trails and start your hike early in the day, you’re not likely to get lost. Rangers also patrol the most popular areas, and you can always share your plans with someone ahead of time for peace of mind. 

  1. Needing a bathroom (35%) 

Most major trailheads and visitor centers have restrooms. For backcountry hikes, it’s easy to learn Leave No Trace bathroom basics. Portable toilet options and privacy kits make it even easier. If you’re new to the outdoors, starting with short hikes near visitor centers will ensure you’ll always have a bathroom nearby. 

  1. Running out of food (19%) and water (34%) 

For day hikes, packing enough snacks and water is simple. A reusable water bottle or hydration pack and a few granola bars go a long way. If you’re camping, there are water sources near most campgrounds (just bring a filter or purification tablets). You don’t need to carry gallons—just refill when needed. Park rangers and guidebooks can help you plan for the right amount depending on your hike. 

Ready to get started? 

You can check out Hiking in the Smokys for ten of the easiest hikes, perfect for beginners. If you’d rather not go it alone, several local businesses offer guided group hikes. 

Little River Trading Co. in Maryville hosts an annual hiking series with guided group hikes. Each outing includes a required prep session with trail details and tips, followed by private fittings for boots and backpacks. 

Smoky Mountain Guides facilitates small group hiking trips, ranging from 2-4 hours to 3-4 days. Mountain Challenge also offers group hiking trips upon request, specializing in teambuilding and outdoor education. 

Friends of Great Smoky Mountains National Park is hosting Trails Forever hikes now through November. They take place on the second Tuesday and fourth Wednesday of each month, as well as some Saturdays. Tuesday hikes are longer (more than 7 miles) and more challenging, while Wednesday and Saturday hikes are beginner friendly.  

When you feel ready to level up, The Great Smoky Mountains Institute at Tremont offers weeklong hiking and backpacking adventures. Drawing participants from across the country, they tend to fill up quickly. 

Where will you go? We’d love to hear about your experience. Tag us to be featured on our social media (@PeacefulSmokies). 

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Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

A Lower-Sensory Guide to Townsend and the Peaceful Side

Written by: Emily Huffstetler 

Townsend offers several ways to experience the Smokies with more control over noise, crowds and the pace of the day. From scenic drives to short walks and local museums, these options may be a better fit for visitors seeking a lower-sensory experience. 

Explore the Townsend River Walk & Arboretum 

Photos courtesy of Mark Seder, Townsend River Walk & Arboretum.

The Townsend River Walk & Arboretum is a nature learning park along Little River with walking paths, native plants, garden areas and a certified Tennessee arboretum. 

The River Walk’s new Sensory Garden & Path officially opens August 28, 2026. Designed to engage sight, sound, touch and smell, it features textured walking surfaces, a xylophone, tic-tac-toe, a small bridge, flowering plants, herbs, grasses and ferns. 

Visitors seeking less stimulation may prefer the quieter areas elsewhere along the River Walk. 

Walk the Paved Townsend Historical Trail

Photo courtesy of Lauren Huffstetler.

The Townsend Historical Trail includes about nine miles of paved path along both sides of US 321, with underpasses connecting them. 

Along the way, visitors pass local businesses, the Great Smoky Mountains Heritage Center and the Little River Railroad & Lumber Company Museum. At the western end, the Townsend/Sunshine Covered Bridge crosses Little River.

Because the route follows US 321 and crosses roads and driveways, expect some traffic noise. 

Visit the Great Smoky Mountains Heritage Center on a Quieter Day 

The Great Smoky Mountains Heritage Center pairs indoor galleries with an outdoor Appalachian Village featuring 18 historic structures, heirloom gardens and other exhibits. 

Concerts, festivals and educational programs can make the property considerably busier. Check the event calendar before visiting, or contact the Heritage Center to ask about calmer days and times. 

Stop by the Little River Railroad Museum

Photo courtesy of the Little River Railroad & Lumber Company Museum.

The Little River Railroad & Lumber Company Museum covers Townsend’s railroad and logging history through indoor displays and historic equipment outside. Admission is free, with donations appreciated. 

From May through October, it is open from 10 a.m. to 5 p.m. Monday through Saturday and 1 to 5 p.m. Sunday. In April, it operates on weekends only. The indoor museum is closed to walk-in visitors from November through March, although groups may arrange off-season visits by appointment. 

The grounds and outdoor exhibits remain available year-round. Special events, including the Fall Railroad & Heritage Festival, can draw larger crowds. 

Drive Upper Tremont Road 

Upper Tremont Road follows the Middle Prong of Little River through a heavily wooded part of the Smokies. It’s a roughly three-mile gravel road with several pull-offs beside the water. 

Visitors can stop at a pull-off or enjoy the scenery from the car. The gravel surface may create additional tire noise. 

Hike Thunderhead Prong Quiet Walkway

Photo by Brian Stansberry, licensed under CC BY 3.0 via Wikimedia Commons.

Near the end of Upper Tremont Road, Thunderhead Prong Quiet Walkway offers a roughly 1.4-mile round-trip walk through a wooded valley. 

The unpaved path includes roots, narrow sections and a small stream crossing. Thunderhead Prong runs alongside much of it, so expect the sound of rushing water. 

Middle Prong Trail is a longer out-and-back option. 

Find more trail ideas in 4 Less Crowded Hikes in the Smoky Mountains to Try. 

See the Smokies from Foothills Parkway West 

The National Park Service recommends Foothills Parkway as a less-crowded alternative to some of the park’s most popular scenic drives. 

Two completed sections meet near Walland. The Walland-to-Wears Valley section stretches 14.75 miles and includes multiple overlooks. The Chilhowee-to-Walland section covers another 16.6 miles and passes Look Rock, where a 0.8-mile round-trip paved trail leads to an observation tower. 

Plan Ahead 

Inside Great Smoky Mountains National Park, visitation is typically highest from 9 a.m. to 2 p.m. During busy periods, arriving by 8 a.m. or around 3 p.m. can help avoid some of the heaviest traffic and parking demand. 

Before heading out, check current road and trail conditions and consult the National Park Service’s congestion forecast calendar. 

For autism-specific support and local resources, visit the Autism Society of East Tennessee website. 

Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and storyteller of the Greater Smokies region. She holds a Master of Science in Conservation Education from Mississippi State University.    

A Seniors’ Day Out in Townsend, Tennessee 

Written by: Emily Huffstetler

Townsend is the perfect place for a seniors’ day out. You can spend the whole day on fairly flat ground, park close to what you want to see and find plenty of places to sit. Tuesdays and Thursdays are the calmest days to visit, so try to plan for those if you can. Here is our recommended itinerary. 

If you prefer a paper copy, you can print it here.

Early Morning: Great Smoky Mountains Heritage Center 

Photo courtesy of the Great Smoky Mountains Heritage Center.

Start your morning at the Great Smoky Mountains Heritage Center. It’s right in Townsend and tells the story of this side of the mountains. Seniors 60 and older get in for 10 dollars. 

The nice thing is that you can choose how active you want to be. If you want to stay inside, explore the museum galleries and the Cherokee collection. If you’re up for a little more walking, step outside to the 19th century buildings and farmstead. On some days, there are historic interpreters in period dress. 

Bonus Stop: Towns End Coffee

Photo courtesy of Towns End Coffee.

If you need a quick boost before the next leg, Towns End Coffee is right down the road. They do classic espresso drinks, plus fun local flavors like the Little Brier Latte (blackberry and white chocolate) and the Lumber Ridge Latte (vanilla, maple, butter, cinnamon). Light brunch options include breakfast burritos, breakfast sandwiches, avocado toast and bagels. 

If you’ve been to Towns End Coffee before, please note that they recently moved to a drive-thru location at 7971 E Lamar Alexander Pkwy, Townsend, TN 37882.

Midmorning: Scenic Drive on Foothills Parkway 

Head up to the Foothills Parkway from the Townsend side and enjoy panoramic mountain scenery. Overlooks are close to the car. You can even bring a folding chair and sit for a spell. 

Lunch At the Townsend Abbey 

Photo courtesy of The Townsend Abbey.

The Townsend Abbey is a fun surprise. You can eat inside the old chapel space or sit by the river. The menu is easy: salads if you want something light, Miss Lily’s chicken salad sandwich if you like a little sweetness, or flatbreads and steamed sandwiches if you’re hungrier.  

For more lunch options, visit our Townsend restaurant directory here. 

Early Afternoon: Townsend River Walk and Arboretum 

Walk the Townsend River Walk and Arboretum after lunch. It’s shaded and gentle. You’ll come across several points of interest, including fairy villages, a pollinator garden and artwork made by locals.  

Bonus Stop: Townsend Artisan Gallery

Townsend Art Center
Photo courtesy of the Townsend Artisan Guild.

If you like local art, stop by the Townsend Artisan Gallery afterward. It’s indoors and usually pretty calm. You can see what local artists are making and maybe pick up a piece to remember your day. They’re closed on Tuesdays and Sunday mornings, so be sure to plan your visit accordingly. 

Late Afternoon: Cades Cove 

Finish your day with a drive through Cades Cove. Coming from Townsend makes it simple. The loop road lets you see open fields, mountain backdrops and historic cabins mostly from your car. Afternoon traffic can be slow, which is nice for sightseeing. If you prefer a quieter Cove, go in the morning and move the museum to the afternoon. 

Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region. 

Afterschool Activities on the Peaceful Side

Written by: Emily Huffstetler

The Peaceful Side of the Smokies is home to three of Tennessee’s top public school systems and two distinguished private institutions, but excellence here extends far beyond the classroom. This fall, choose from a variety of fun, active and educational afterschool programs for your child or teen.

Mountain Challenge – Camp 4

Located at the Crawford House on the Maryville College campus, Mountain Challenge offers family-friendly outdoor programming throughout the school year.

At Camp 4, held every Wednesday afternoon, your family can climb the 60-ft Alpine Tower, stretch out on the Yoga Deck or go for a guided walk in the woods—all for just $10 per person. No prior registration is required; simply fill out a waiver when you arrive.

The program kicks off for the school year on Sept. 3, weather permitting. Keep an eye on their social media for schedule updates.

Blount County Parks & Rec

Blount County Parks & Rec provides a wide range of recreational programs for kids and teens, from sports to the arts. Here’s a preview of this semester’s offerings:

Sports:

  • Gymnastics, Movement, Music & More (Ages 3–5)
  • Tumbling Gymnastics (Ages 5–10)
  • Advanced Tumbling/Back Handsprings (Ages 6–12)
  • Basic Fly Rod Casting (Ages 12 & Up)
  • Karate (Ages 7–12) and (Ages 12+)
  • Tennis Instruction (Ages 6–17)
  • Youth T-Ball, Baseball, & Softball (Ages 4–13 depending on the league)
  • Youth Disc Golf Clinic (Ages 5–16)

Arts:

  • Make a Scene (Ages 10–12)
  • Kids in Clay Pottery Classes (Ages 6–10)
  • Beginner Guitar (Ages 9–15)
  • Musical Theater (Ages 12–15)
  • Fairy Tale Theater (Ages 6–9)
  • Dance Stars by: Stretch-N-Grow (Ages 3–8)

Fees vary by program. Learn more and register on the Blount County Parks & Rec website. If your child enjoys these programs, they might also like dance classes at Artistic Dance Unlimited or music classes at the Rock and Metal Academy.

Gymnastics Counts

Gymnastics Counts offers dynamic classes that combine fitness, fun and focus. Led by certified instructors, these programs are designed to build strength, coordination and confidence in a supportive environment.

  • Tumbling Class (Ages 5–13)
    Perfect for cheerleaders or beginners, this class focuses on technique, strength training and safe skill progression in floor gymnastics.
  • Ninja Class (Ages 6–12)
    Combining obstacle training, martial arts and gymnastics, this fast-paced class challenges kids to master jumps, flips and agility courses while building discipline and focus.
  • Gymnastics Classes (Ages 6–12)
    These recreational classes are offered at multiple levels and emphasize core gymnastics skills, flexibility and confidence through fun, structured routines.

Learn more and register on the Gymnastics Counts website.

Blount County Public Library

The Blount County Public Library (BCPL) hosts free afterschool programs for tweens and teens:

Learn more about these programs on the BCPL website.

Boys & Girls Club of Blount County

The Boys & Girls Club offers a variety of afterschool programs designed to help kids and teens excel in school, become good citizens and lead healthy, productive lives. Free transportation to the Blount County chapter is available from most area schools. Learn more and register on their website.

Blount County Youth Court

The Blount County Youth Court offers teens the unique opportunity to decide the sentence of teens who committed a first-time, non-violent offense. In this volunteer program, youth jurors learn about the judicial system and make a difference in their community, helping reduce the teen recidivism rate in Blount County. Students can apply to be jurors on their website. The organization awards a scholarship to one graduating senior each year.

Reminder: Most schools on the Peaceful Side have afterschool programs of their own. You can explore these offerings on the school’s website.

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Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

Art on the Peaceful Side: Galleries, Markets and Studios

Written by: Emily Huffstetler

The Peaceful Side of the Smokies is home to a vibrant, growing art scene. From galleries to makers markets and hands-on studios, here are some of the best places to experience local creativity.

Gracehill Fine Arts & Basketry

Photo courtesy of Kathy Janke.

After two decades at the helm of Gracehill Bed and Breakfast, Kathy Janke opened a brand-new gallery on Mountain Avenue in Townsend, shifting her focus fully to her artwork.

Janke works primarily in alcohol ink, a vibrant medium known for its movement and color, and creates one-of-a-kind Southern Long Leaf pine needle baskets.

This August and September, she will teach several hands-on classes in alcohol ink painting and basketry. Students are encouraged to email to reserve a spot, and space is limited.

Townsend Artisan Guild

Photo courtesy of Townsend Artisan Guild.

Local artisans gather at the Townsend Artisan Guild to celebrate craft and connect with the community. From Shibori fabric dyeing to bird-themed acrylic painting workshops, their classes make space for creativity at any experience level.

Coming up:

  • Shibori Fabric Dyeing, Aug. 2 from 10 a.m. to noon
  • Bluebird Acrylic Painting Class with Carol Robin King, Aug. 9 from 9:30 a.m. to 12 p.m.
  • Demonstration Day, Aug. 9 from 10 a.m. to 4 p.m.

Classes are held at the Townsend Art Center on Lamar Alexander Parkway. If you’ve never tried your hand at fiber or paint, these short, welcoming workshops are a great place to begin.

Studio 212 Arts

Photo courtesy of Studio 212 Arts.

Studio 212 Arts in Maryville offers clay and painting classes for both adults and kids. Whether you’re a beginner or an experienced artist looking to refine your technique, there’s something for you.

Coming up:

  • Yard Totem, Starting Aug. 3 from 2 to 4 p.m. (4 sessions)
  • Adult Pottery Wheel, offered Wednesdays, Thursdays and Fridays
  • Winter Village, offered Sundays
  • Try a Pot, offered Saturdays

Their seasonal and one-time classes are especially popular around the holidays, and spots tend to go fast. Keep an eye on their calendar and consider signing up for a private session if you’re looking for something more personal.

Creative Spark Studio

Photo courtesy of Creative Spark Studio.

Creative Spark Studio, also in Maryville, offers a broad mix of mediums. Drop in for a class or pick up a take-home kit with options like pottery painting, alcohol ink, acrylic pour or holiday décor.

Their rotating workshops include everything from bookmaking and silk painting to wire-wrapped jewelry, soap making and macrame. If you’re looking for something fun and messy, the Splatter Vault lets you fling paint at a canvas and leave with a one-of-a-kind masterpiece.

The studio also hosts private parties, corporate events and Scout badge workshops.

A1LabArts at Clayton Center for the Arts

Now through Aug. 21, the DENSO Gallery inside Maryville College’s Clayton Center for the Arts is home to a group show from A1LabArts, a Knoxville-based collective that’s all about creativity, collaboration and community.

This nonprofit’s work ranges from traditional exhibits to hard-to-categorize creative experiences. The show is open Monday through Friday, 8 a.m. to 5 p.m, and the closing reception on Aug. 21 is free and open to the public.

East Tennessee Makers Market

Poster by Lamar Printing.

On Aug. 2, the East Tennessee Makers Market returns to McArthur Pavilion on the Maryville College campus from 5 to 9 p.m. With over 90 local makers, live music and hot beignets, the East Tennessee Makers Market is a full-sensory celebration of local talent.

You’ll find woodworkers, jewelers, painters, ceramicists, soap-makers, textile artists and plenty of one-of-a-kind gifts you won’t see anywhere else. It’s the perfect opportunity to get a head start on your Christmas shopping.

If you can’t make it, craft vendors also join the Maryville Farmers Market once a month. Upcoming dates include Aug. 16, Sept. 20, Oct. 18 and two holiday markets, set for Nov. 8 and 15.

Immersive Van Gogh at Foothills Mall

Photo courtesy of Van Gogh Expo.

If you’ve ever wanted to step inside a painting, now’s your chance. The Van Gogh Immersive Experience is at Foothills Mall in Maryville through Sept. 28.

The exhibit surrounds you with 360-degree visuals of Van Gogh’s most iconic works. A VR experience titled “A Day in the Life of the Artist in Arles, France” lets visitors explore eight paintings from the artist’s perspective. And you can even create your own digital art to project onto the walls.


Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

Back-to-School: Weekend Adventures for Families

Written by: Emily Huffstetler

On the Peaceful Side, the start of the school year doesn’t have to mean the end of summer fun. Your family won’t want to miss out on these exciting weekend adventures planned for August and September.

Great Smoky Mountains Hot Air Balloon Festival

Celebrate the start of the school year with the sixth-annual Great Smoky Mountains Hot Air Balloon Festival on Saturday, Aug. 17 from 3 to 9 p.m. at the Townsend Visitor Center. Enjoy a stunning display of colorful hot air balloons set against the backdrop of the Great Smoky Mountains.

For just $25 per person, your family (ages five and up) can experience a private tethered balloon ride. On the ground, explore a variety of craft and food vendors, and participate in fun activities for all ages. Stick around until dark to catch a spectacular laser show.

General admission is $7 online and $10 at the gate, with free entry for kids 10 and under. Learn more on the Great Smoky Mountains Hot Air Balloon Festival website.

Some of the proceeds from the event will benefit the Townsend Volunteer Fire Department and the Townsend Elementary School.

Miles for Maryville

In honor of National Wellness Month, kick off the school year with some fit fun at the Miles for Maryville Race on Saturday, Aug. 24. Choose from a 10K, 5K or one-mile fun run/walk.

If long-distance running isn’t your thing, the one-mile fun run/walk offers a great chance to create memories with your family. Tickets for the fun run are $25 per person. Register by noon on Aug. 14 to receive a commemorative t-shirt.

Proceeds will benefit the Maryville City Schools Foundation, which supports educational programs for students in Maryville City Schools.

Music at Montvale

On the evening of Aug. 24, experience Music at Montvale from 5-10 p.m. at the historic Montvale Springs in Maryville. The night will open with a performance by David Childers, a North Carolina singer-songwriter and banjo player, followed by Scott Miller, a rock singer-songwriter recently inducted into the East Tennessee Writers Hall of Fame.

Relax under the stars while enjoying Miller’s Appalachia-inspired performance and savoring food from local vendors. Tickets are available online for $30 per person, with free entry for kids 12 and under.

Proceeds from the event will support the preservation of Montvale Springs, as well as therapeutic programming for kids and families that takes place on the property.

“Gotta Tri” Kids Triathlon

Get your kids moving at the “Gotta Tri” Kids Triathlon hosted by Parks & Rec on Sept. 8 from 2-4 p.m. “Tiny Tots” (ages three to six) and “True Troopers” (ages seven to nine) will run, bike and splash (not swim) their way to the finish line.

Register by the Friday before the event for $17 or $20 the day of the event. Pre-registered participants are guaranteed a t-shirt and medal, while same-day registrants will receive these items while supplies last.

Railroad Days Heritage Festival

Celebrate local history at the Railroad Days Heritage Festival in Townsend on Sept. 28 and 29, from 10 a.m. to 5 p.m. Ride the hand pump car, check out the reproduction Elkmont Observation Car and delve into the history of Tuckaleechee cove through special exhibits and artifacts.

There will be local food vendors and craftsmen, as well as live music. Your kids will love operating the garden railroad and sampling “Steam Cream” homemade ice cream.

The event is free to attend, but donations are encouraged to support the Little River Railroad and Lumber Company nonprofit museum.

Will your family be attending any of these events? We’d love to hear about it. Be sure to tag us on social media (@peacefulsmokies).

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Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

Bigfoot Festival Returns to the Smokies: A Conversation with Explorer Adam Davies

Written by: Emily Huffstetler

The Smoky Mountain Bigfoot Festival returns to Townsend on Saturday, May 3 for its fifth year—bringing legendary creatures, live music, food trucks and a full day of cryptid-themed fun. This family-friendly, pet-friendly event is just as much for true believers as it is for anyone looking for a unique outing on the Peaceful Side of the Smokies. 

This year’s theme is a “Legendary Family Reunion,” and Bigfoot isn’t coming alone. Expect nods to Yeti, Mothman, Dogman and more—as well as guest speakers, including Adam Davies, a British researcher who’s explored jungles, deserts and the Smokies in search of the unknown.  

Davies recently joined the team at Bigfoot in the Smokies, a gift shop in Townsend. We caught up with him ahead of the festival to talk sightings, skepticism and what keeps him curious. 

What first drew you to the field of cryptozoology and exploration? 

When I was very young, I had a sister that died of neuroblastoma. It was very painful, and it taught me not to take life for granted—even at that young age. 

Later, I was hit by a police officer’s son who was illegally riding a motorbike on the sidewalk. My leg was shattered in several places, and the doctors told my parents I’d probably never walk again. But that wouldn’t happen. I committed to rehab, did a lot of swimming, and a year later, I became a swimming champion. That experience showed me I had real determination. 

I’d always been fascinated by unknown species and tracking animals. I read constantly and eventually found my way into forests and wilderness areas. That’s how it all started. 

Can you share how your interest in Bigfoot developed over the years? 

My interest in Bigfoot specifically gelled in 2008 when I was making a film with Dr. Jeff Meldrum in China about the Yeren, the Chinese Wildman. He and I talked about the Pattlin-Gimlin film [about Bigfoot], and he told me why he thought it was credible. I decided to turn my interest to Bigfoot in that stage and come to North America. 

You’ve explored some of the most remote regions on the planet. How do the Smoky Mountains compare in terms of terrain and mystery? 

I love the terrain. I’m not just saying it because I live here—the forest life is wonderful. It’s a vibrant ecosystem. I’ve been out in the jungle in the Congo and Sumatra, […] but I prefer the forests here. They’re my favorite in all of the world.  

Have you investigated any firsthand accounts of Bigfoot sightings in the Smoky Mountains? 

Yeah, I have, and I recently was interviewing a witness who’d seen something at White Oak Sinks. She was talking about how it moved like liquid, which is fascinating because that correlates with my experiences of people talking about it in Nepal. 

What tools or techniques do you rely on when searching for cryptids like Bigfoot?  

I plan carefully. Before any expedition, I assess the viability of the area, research the historical pedigree and contact local guides. Of course, sometimes you have to adapt quickly—especially in dangerous situations, like I’ve had to do in Congo. But overall, I like to be as prepared as possible. 

Have you had any dangerous encounters in the Smokies? 

No, not really. You’ve always got to be careful with bears, of course. And I’ve been exhausted a few times. But most of the hikes around here are wonderful and exciting—and so beautiful. 

How do you handle skepticism? Do you mind that some just see it as something fun? 

No, I don’t mind that at all. I’m not here evangelize people. I’m not here on behalf of the “Bigfoot Party.”  

I’ve had an encounter with Bigfoot—on the land between the lakes on the border of Tennessee and Kentucky. So, I know it’s around. I’m interested in questions like how intelligent it might be and things like that. But you know, if people [see it as a curiosity], that doesn’t trouble me. It’s up to them. 

What was the Bigfoot encounter you describe like? 

It was extremely intense. We were setting up for a night shoot when it happened. Several creatures appeared. One was behind a tree, throwing sticks and stones. Another one, about nine feet tall with red eyes, was roaring. It was astonishing. 

The cameraman, bless him, freaked out and tried to run. The producer had to grab him. What struck me most was how the creatures used strategic thinking. One seemed to be drawing us in while others flanked us. It was a remarkable experience. 

When you have experiences like that, is it always something incomparable to the last? 

The first thing I want to say is that it’s very rare. I’ve been doing things like this for many years, and instances like that hardly ever happen. […] Each cryptid experience is very, very different. If I can gather scientific evidence which can be objectively analyzed by scientists, then I do that as well. 

What type of scientific evidence do you gather? 

It depends. The best sort of evidence can be analyzed and corroborated. DNA evidence would be really good, but that’s something I’m working towards.  

Nowadays, with Photoshop and all these things, it’s difficult. Photos wouldn’t be enough on their own to convince people of the existence of Bigfoot. However, if it were analyzed and found out not to be fake, it would be very interesting for potentially learning about the anatomy of the creature.  

With witnesses, I am used to cross-examining people because I used to work for British government. I approach it quite carefully because people can be completely genuine but mistaken. Particularly in the Smokies, if you accept that someone is telling the truth, you still have to consider that it could be a bear. 

You recently started a YouTube channel sharing local stories. What role does storytelling play in your work, and in keeping interest in Bigfoot and other cryptids alive? 

I love the subject, and I love talking to people about it. I really got into it because I wanted to answer questions for myself. 

What’s next for your research? Any upcoming expeditions related to the Smokies or elsewhere? 

When I’m not working, I’m pretty much normally out in the Smokies, searching and enjoying the mountains. Sometimes, I’m just hiking, but I’m researching every week.  

The views expressed in this interview are those of Adam Davies and do not necessarily reflect the beliefs or positions of SmokyMountains.org. Those interested in learning more about Davies and his work can visit www.adamdaviesexplorer.com. He is open to answering questions.

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Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and passionate storyteller of the Greater Smokies region.

BikeTN Names Three Official Cycling Routes on the Peaceful Side 

Written by: Emily Huffstetler 

Three routes on the Peaceful Side of the Smokies are now part of BikeTN, a statewide program from the Tennessee Department of Tourist Development that highlights road and gravel rides across Tennessee. The local additions include a shorter paved ride in Townsend, a gravel climb into Cades Cove and a longer Foothills Parkway challenge. 

Townsend Out-and-Back 

At 19 comfortable miles, the Townsend Out-and-Back is the easiest of the three. While riders can start in several places, the route guide points to Apple Valley Mountain Village & Cafe in Townsend, with easy access to parking, restrooms and food. 

From there, the route heads west on the bike path, drops through the tunnel beneath Highway 321 and continues toward the Townsend Sunshine Covered Bridge. After crossing the bridge, riders turn onto Old Walland Highway, a former main road that now carries mostly local traffic. 

The first several miles follow the Little River. The road rolls but trends downhill early. Around mile five, the route passes under Foothills Parkway, then pitches up into a short climb before dropping into Walland. After another stretch along the river, the road opens into farmland and ends at Ellejoy Road, where most riders turn around. 

Townsend/Cades Cove Gravel Loop

The Townsend/Cades Cove Gravel Loop is the most distinctive of the three, totaling 31 miles. Like the Out-and-Back, it starts at Apple Valley Mountain Village & Cafe. 

From Townsend, the route climbs Rich Mountain on gravel. Grades stay steady, generally between 4 and 6 percent, and the surface stays smooth and compact. Much of the climb stays shaded beneath dense forest, with occasional overlooks through the trees. 

A series of switchbacks drops the route into Cades Cove, calling for a controlled pace. In the cove, the route opens into meadows, historic cabins and one of the best-known landscapes in the national park. Wildlife sightings are common. 

Foothills Parkway Challenge

The Foothills Parkway Challenge is the hardest of the three. It’s 63 miles long with about 8,100 feet of elevation gain. 

The route starts in Walland at the pull-off where the two completed sections of Foothills Parkway come together. The route returns there halfway through, so riders can restock or stop early. 

The ride breaks into two out-and-backs. Riders head west first on the older section of the parkway. That side opens with a steady climb, then another, with overlooks and views of the Smokies and surrounding valleys along the way. 

Near the top, riders can detour to Look Rock for the overlook and observation tower. After that comes a long descent toward Highway 129, then the full climb back up.  

The second half follows the newer section. The grades bite sooner, and the views open wider as the road climbs. Riders can stop at a higher overlook for a shorter ride or keep going to Wears Valley before turning back. 

Bike Safety in Tennessee 

In Tennessee, bicycles count as vehicles. Cyclists must ride in the same direction as traffic, obey traffic signs and signals, and use hand signals when turning or stopping. 

Cyclists under 16 must wear a helmet. Anyone riding at night must use a white front light and a red rear reflector or red rear light visible from 500 feet. Tennessee law also requires drivers to leave at least three feet when passing a bicycle. 

Riders should stay far right on descents and blind curves, especially on roads with frequent switchbacks. They should also carry enough water and nutrition, especially on longer routes with limited services. 

Learn more about traffic laws relating to bicycles on the Tennessee Department of Transportation website. 

Upcoming Local Bike Events 

Two cycling events are on the calendar this year. Tour de Blount returns to Maryville on May 23 with 25-, 50- and 75-mile options. Tour de Rocky Top follows in Townsend on July 11, with options ranging from shorter local rides to longer mountain routes. 

Cycology Bicycles in Maryville also hosts free, social-paced group rides on Tuesdays and Thursdays. 

Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and storyteller of the Greater Smokies region. 

Breakfast Before the Smokies: Early-Morning Eats in Townsend (2026) 

Written by: Emily Huffstetler 

An early start can go a long way in the Smokies. Heading out before the busiest hours can mean less traffic and fewer people on popular trails. In summer, it also gives you more time outside before temperatures rise. 

For longer hikes, starting sooner leaves more daylight for the return trip and more time to explore along the way. 

Townsend sits right outside of the national park, with several places serving breakfast or coffee by 8 a.m. Here’s where to stop in and fuel up before a day in the Smokies. 

Opening times are current as of August 2026 and may change. 

7 a.m. | Sharons’ Half Day Cafe

Photo courtesy of Sharons’ Half Day Cafe.

Sharons’ Half Day Cafe is a partnership between Oldham Hospitality and Benton’s Smoky Mountain Country Hams. The restaurant is named for Sharon Benton and Sharon Oldham.

The breakfast menu includes fresh biscuits, Benton’s country ham and bacon, waffles, breakfast sandwiches and locally roasted coffee.

Opens at 7 a.m. Monday and Wednesday through Sunday. Closed Tuesday.

7 a.m. | Waylon’s Place

Photo courtesy of Waylon’s Place.

Waylon’s Place serves a classic country breakfast in a riverfront setting. The menu includes buttermilk pancakes, French toast, country ham, biscuits and gravy, and blueberry pancakes. 

Opens at 7 a.m. Wednesday through Sunday. 

7:30 a.m. | Towns End Coffee Co.

Photo courtesy of Towns End Coffee Co.

Towns End Coffee Co. has two locations in Townsend, but the food menu is only available at 7723 E. Lamar Alexander Parkway. 

The menu includes breakfast burritos, avocado toast, breakfast sandwiches and baked goods, along with specialty coffee. 

Opens at 7:30 a.m. Monday through Saturday. 

7:30 a.m. | Riverstone Family Restaurant

Photo courtesy of Riverstone Family Restaurant.

Riverstone Family Restaurant sits on the national park end of Townsend and serves breakfast seven days a week. The menu ranges from omelets to à la carte options, along with a country ham breakfast served with eggs, grits and hash browns. 

Opens at 7:30 a.m. daily. 

7:30 a.m. | The Artistic Bean

Photo courtesy of The Artistic Bean.

At The Artistic Bean, the coffeehouse and roaster share the same Townsend facility. Beans are roasted in small batches on site, with organic and fair-trade options available. 

This is a coffee-forward stop with pastries and lighter food for visitors who don’t want a full sit-down meal. 

Opens at 7:30 a.m. Monday through Saturday and at 8 a.m. on Sundays. 

8 a.m. | The Dancing Bean Coffee House

Photo courtesy of The Dancing Bean.

Located at Apple Valley Mountain Village, The Dancing Bean Coffee House roasts its signature coffee in-house with a zero-emissions electric roaster. Pair it with a bagel sandwich, scone, cinnamon roll or muffin. 

Opens at 8 a.m. daily. 

8 a.m. | Apple Valley Cafe

Photo courtesy of Apple Valley Mountain Village.

Next door, Apple Valley Cafe serves a full breakfast with eggs and bacon, pancakes, French toast, hash browns and biscuits with homemade sausage gravy. Save room for a fried apple pie, or grab one for the road. 

Opens at 8 a.m. daily. 

8 a.m. | Little River Coffee Company

Photo courtesy of Little River Coffee Company.

If you only need coffee, Little River Coffee Company specializes in small-batch roasting. It does not have a food menu. 

Opens at 8 a.m. Monday through Saturday. 

Need to Head Out Even Earlier? 

Townsend IGA opens at 6 a.m. daily, with a full grocery selection, deli, bakery, produce and fresh meats. 

Parkway Grocery also opens at 6 a.m. Monday through Saturday, with biscuits, coffee and other grab-and-go options. 

Born and raised in Maryville, Tennessee, with roots tracing back to Cades Cove, Emily Huffstetler is a proud Maryville College graduate and storyteller of the Greater Smokies region. She holds a Master of Science in Conservation Education from Mississippi State University.